Tuesday, December 28, 2004
I went to the gym just now, spending almost 2 long hour, doing my gruellin routine work-outs(20 mins on the treadmill, 20 mins on the stepper, 20 mins on cycle, 20 mins on stretcher n the rest muscle build-up. I always left the gym, feelin energised and satisfied but hungry at the same time. My stomach just coulnt stop complaining-"I need food!". I always had a hard time at those moments. What should i exactly eat? Friends who sometimes came along wld looked at me in amazement and gave me their advices-" May yi, you cant just keep on dietin n exercisin. U r just torturing ur body!" Yea, i knew they were right but hey, I enjoyed such lifestyle(really). Exercising and dietin had already become part of my life. I'm happy to visit the gym everyday n i'm seriously nt sick of it. In fact, i love it! haha~ Maybe i'm a exercise freak or junkie but i must really say tat those gym visits had indeed make me more healthy. Anyway, after much thoughts, i stood at one corner starin at the "Macdonald" sign and then the "kong guan bun" sign, nt far away fro it. In the end, I had 2 Kong guan vegetable buns(I knew my friends wld say "not again"" for my breakfast. Surprisingly, i felt much happier. I suppose, i had make a right choice in the end..Afterall those buns contain less calories.hehe
